Shedding, Baby Weight: Celeb Tips and Tricks

It is no secret that most celebrity Moms “magically” snap back into shape soon after giving birth. Obviously, a contributing factor to this is that these celebrities have the luxury of paying for personal trainers, specialized diets, and top of the notch clothing that hides any imperfections. Even though it may seem impossible, you do not need to be as rich as Kim Kardashian in order to lose/keep off that stubborn baby weight.

article-0-1AD81EC8000005DC-37_638x852Here’s some secrets that are realistic and easily attainable from celebrity Moms who have lost their baby weight:

  1. Kim Kardashian West: She is down to 120 lbs. after recently giving birth. She says that a key factor in her health and weight loss is healthy drinking. She wears by substituting sugary drinks for Diet Snapple’s and Charcoal Lemonade. She claims that both of these drinks cleanse her system and give her the vitamins and energy to keep her going throughout the day.
  2. Blake Lively: This gorgeous actress has admitted to getting bored at the gym. The way that Blake lost her baby weight was participating in fun, interactive activities like biking and hiking. When she does hit the gym, her preferred exercises are squats, crunches on an exercise ball, and bicep curls. These are all possible to do at home while your baby is napping!
  3. Hilary Duff: Hilary admits to enjoying to splurge every once in a while. Her secret to not gaining weight when splurging is that she enjoys balance. She will splurge on French Fries one day, and make a promise to herself to eat a salad the next day. This satisfies her cravings but keeps her feeling and looking good.blake-lively-600x800

Bottom line is: It is possible to lose baby weight, even big time celebrities lose their baby weight with simple exercises and diet tricks. It is also extremely important to remember that your stomach was stretching out for nine months, it will not snap back to normal in one month. Take it slow and do not feel bad to treat yourself when needed, you deserve it!

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1 Comment
  1. This is a great way to help new moms feel comfortable about the weight they have gained and losing it. It is great to see there is no body shaming going on with this article! Great job!!!!

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